Food & Drink

Food & Drink – articles, tips, news, resources and information.

How to survive special occasions with food intolerances

Food chemical intolerances can complicate your life, but none more so than when you need to eat out. It is hard enough to restructure your whole diet and relearn everything you know about healthy eating, but trying to convey the message to wait staff, friends or family can be a mission! So, how do you survive special occasions with food intolerances?

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How do I start my food chemical intolerance awareness campaign?

I had a huge response to my blog on starting an awareness campaign for lesser known food chemical intolerance’s. I was so grateful for the support and this generated a burst of enthusiastic energy but I still had a big question….how the hell do I do it?

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Chemical intolerances extend past food, you won’t believe where they turn up

I have decided to go on an awareness crusade!

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Choose 2 and get started!

celery and raw nut cheeseAll you need is a step (one recipe), then another (tip or suggestion). We allow ourselves to get overwhelmed trying to do too much and end up doing nothing.

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Road Trip Raw food tour

I just got back a week ago from a road trip I took for a Raw food workshop which was the business part of my trip and followed it up with a RAW Cafe’ tour holiday!

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