Fruvenu

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celery and raw nut cheeseAll you need is a step (one recipe), then another (tip or suggestion). We allow ourselves to get overwhelmed trying to do too much and end up doing nothing.

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Zucchini spaghetti and almond mayonnaise salad

Zucchini spaghetti and almond mayonnaise saladIt’s the vibrant colour and freshness that keeps me happily consuming lots of fresh living foods. Just look at this photo, how beautiful it is!

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Road Trip Raw food tour

I just got back a week ago from a road trip I took for a Raw food workshop which was the business part of my trip and followed it up with a RAW Cafe’ tour holiday!

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Cheers! Here’s to good health!

What beautiful sunny weather!  Encourages us to get outdoors and move, walk, garden and socialise.   Help your spring energy levels by drinking vibrant energy giving green smoothies.

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Fresh Raw Living Fruits!

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